Backing away from the bagel! I really want one. I know it's going to taste yummy. But you know what? I'm tired of my nose being stuffed, and I'm tired of my stomach aching, and I'm tired of my joints and back hurting. So, easy solution. Staying away from the gluten today! I called this day, DAY1 because while I made good choices for the most part yesterday, I DID have gluten. This is my new new beginning. I'm doing this to feel good. Losing weight will just be a side effect, one that I'm more than stoked to live with ;o)
Will this be easy? Nope, it never is when I go back on this. I've only been off my gluten-free/sugar-free for 3 weeks, but that's how quickly it grabs a hold of you. It's insidious, I tell you! Evil evil sugar, evil evil gluten!!