Wednesday, June 2, 2010

Switch Up

So with some consideration, and the sheer lack of P90X motivation right now, I've decided to forgo round 2, the round that I keep falling of the P90X wagon with, and wait until the fall, when I've lost quite a bit more weight. I think I will adopt some of the workouts, but I won't be doing the every day thing. I'll keep some strength training workouts, the kenpo and the X stretch. I MIGHT even keep part of the Yoga. MIGHT!
I have to find a better balance with it all. I have outside work to do, and lets face it, that's a workout in itself. I have to move piles of top soil, which will require digging, moving it with a wheel barrow and emptying. I also have my rock garden to make, which means moving heavy rocks, and finding more. And I want to split my wood now that I know the bowl turning project is on hold. AND I still have hard wood floors.
I will hold off on the jogging for a little while. Maybe next month get back into it to prepare for my 10K in August.
It's balance.
I just have to remember one thing. I NEED those endorphins. Trouble is sometimes unless you have a set schedule to get them, you end up not feeling like it. And not feeling like it is what got me in this predicament in the first place. So, school is ending this month. Kids have swimming lessons. I have to figure out a good routine for working out, AND for balancing all the projects I want to accomplish. This will take some brain power. Its challenging, but I'm looking forward to it.

Monday, May 31, 2010

Time to Post.

Wow. Where did the time go? I haven't posted since that productive day I had 2 weeks ago. Whats up with that?! Well, lets catch up shall we...
So I got some moles frozen. The next day, they all blistered up. Talk about hurting in various places. That derailed any working out. But, I did become Master Nail Air Gun Woman! Yep, I was THE stapler for our hardwood floor we layed in the dining room, which isn't done yet...but will be soon. Also, we went and got 3 loads of rocks/boulders from along the highway for my rock garden. THAT was hard work! Rolling them, or carrying them up the bank, then throwing them into the truck/throwing them out of the truck. Trust me, THAT was a workout. And before all that, my sister and I emptied the dining room (hubby helped with the table and china cabinet...HEAVY stuff) and then we painted the room. 2 coats.
I feel every part of my body from the things I have accomplished last week. But I also ended up with a migraine on Wednesday, a bad headache Thursday, and then I drove my sister home, visited for the weekend and came back around 9:30 last night. I'm tired. But through all of this, I ate well, took my vitamins, supplements. The only thing is I was short on water. I always am when I have a long drive. Hate making pit stops. So all in all, I think I did pretty good. I DID kinda go dark for a bit, SORRY LADIES...too much on the go...and then with not feeling well I was a little anti-social.

Game plan for this week. Since I have caught up weight wise (lost what I gained back) my goal is to drink a few oceans of water. Today I have my consultation with my surgeon for my tummy tuck! Ahhhhh! And I've already told my daughter that I need her to babysit so I can go to the gym. I've decided to alter my P90X experience this time. Since the guy at the gym wants to see me there working out (especially since I asked for a job...) I'm going to take the strength days there at the gym. On cardio days, I'm toying with doing something there, as well as the regular P90X workout. Today it's supposed to be chest and back...so we'll see. I'm not too comfortable trying to do pushups in public, so I might break the workout up...do the pushups at home, do the weights there. Gonna go with the flow.

I AM wondering what to do about the 5K tho. I THINK I will just tape my foot up and do it...and hope beyond hope that it doesn't throw me off for too long. Stupid tendonitis!

OH, I'm ALSO looking forward to the JAYS game with Pammy and her hubby Fri. nite. (We've got to talk girl, arrange meeting up etc ) EXCITING!!!

Basically, I'm on a mission. And I'm not allowing anything stop me.
:o)

Monday, May 17, 2010

Productive Day

Today, I went and got a membership at the gym I applied to work at. He doesn't have anything in the way of work, just yet. But he did tell me to ask him in a couple of months. Getting the membership there affords me a great opportunity. I can get to know the people who go there, as well as how all the machines work....and ya never know...he might need someone sooner than later.
I also went to the doctor today, and I got a couple things achieved there too. First, he gave me a requisition for physio on my ankle, I have tendonitus. Yay me. So he wants me to get a couple ultrasound physio visits before my 5K in June. If the physio happens after the 5K, then he told me to make sure I get my ankle taped up to do the run.
AND....he is referring me to a surgeon for a tummy tuck! WOOHOO! After I told him why I needed one, he says "you're preaching to the converted" LOL. I will have a scar there, but I'd rather have a scar that fades in time than what I have now. He says the belly/apron-thingy will not go away. It will get smaller, but won't disappear. That is due to my short waist, my big babies, and all the weight I have gained. So, yeah. I've lost 73 pounds, so far. I'm getting this done, and OHIP will cover it. YAY again! Then I'll be stoked and it will give me that boost I need to remove the rest of my weight. I cannot wait! Imagine....running without that pouchy bulgey skin...riding my bike without it...wearing jeans without it...looking at myself and finally feeling proud of all my hard work because it's gone!

P90X Chest & Back. I AM struggling to do this work out tonight. I was on the go all day, and I'm exhausted. We'll see. I'm still going to try to do it. But if I can't because I'm going to bed, I'm not going to freak out about it. There's always tomorrow.

:o)

Sunday, May 16, 2010

Kenpo X...Killed it! :o).....UPDATED

I was supposed to do Kenpo yesterday, didn't happen. So I decided to do it today, AND X Stretch too.
Did the Kenpo. Man, did I ever improve, and I was pretty good before, just sayin. ;oP
I did ALL the jumping jacks, and ALL the X jumps in ALL the breaks. I did everything, and I didn't end up on the floor, dead.
I feel strong. I AM strong. I WILL get my hot body...THIS YEAR! Ha, so boofknyah baby!


Just came back from a 1.8 km (1.12 m) jog. Not too far, but far enough for my foot tonight. I'm tired, but I WILL do X Stretch!


Stay tuned for the X Stretch update later tonight!! It WILL happen!

And it DID happen. X STRETCH, just what the doctor ordered. YAY ME! Yay my muscles. I cannot believe how much my body needed that stretching. Flexibility and looseness is essential...whew, feel better.

Chest and Back tomorrow...should be interesting with a tiny pull in my bicep. Until then :oD

3 Missed days...NOT giving up

Okay, so....Thursday turned into Friday which turned into Sat. And I missed my workouts for all three days, AND ate crappy! Totally off my wagon again. It started with a cafe mocha and a donut on Friday morning, and then went to hell in a handbag. Sure, I could have refused. I could have not allowed it to turn into a weekend of.....whatever. But that was then, this is now. I am not fkng around any more. I HAVE to do this! Today, I'm hoping I can do Kenpo in the morning, AND X stretch in the evening. One problem, my 6 yr old isn't feeling well today. But that's not going to stop me. I'm going to make a proclamation that at some point I need to do this, and hopefully the household will cooperate. LOL. Yep, Queen Lisa has spoken. Ahhh.

Pitz...I really hope you start to feel better soon. I'm pullin for ya baby. Stay strong!
XO

Friday, May 14, 2010

Missed Day 4 Yoga X...but it's ok.

So, I totally missed yesterdays workout. Things just didn't jive for me. Physically I am SORE! The first week of P90X is killer..and my body is going "yeah, right! Yoga X my....insert expletives here<>" Emotionally, well it is what it is right now. Mentally, I fought with myself..but the emotional and physical tiredness won. Oh well. Moving on.

Today I WILL do Legs and Back.

And I'm excited. I went to one of our small town gyms to apply for a job. I don't even know if they're hiring, one of the guys there gave me the owners number. While I have no clue if a job is available, it felt right. The guy there was not fit. So, I could fit right in since I've lost 73 pounds from my highest, and I'm losing the rest. I'm hoping I could work there, and get a shoe in for when I take my personal training course in the fall. Maybe he'll take me under his wing.... oh a girl can dream. And if that doesn't work, if he's not hiring, there are a couple more options in this town. I think I'm ready tho to go with this now. If this town doesn't pan out, maybe I'll head out of town...maybe I can get a job in another town gym, and when the time comes have them mentor me. Time to stop thinking about some-day, and make things happen now!

Wednesday, May 12, 2010

AC/DC - Back In Black (Live At Donnington) High Quality!!!

This is the song that revs me up to do P90X...I'm baaack in black baby!