Well, I was apprehensive today....for some reason I couldn't make myself get going...in fact, I was SUPPOSED to start this yesterday, but I couldn't make myself start then either. Not sure why, exactly. Perhaps it's because I know how hard it is...LOL. At any rate, I FORCED myself to do it today. And within 5 minutes of the actual workout, I remembered why I love P90X! There is nothing like the adrenaline pumping, the blood flowing, the apprehension...and then doing it. Where I started today was right where I left off the first round. This time, I impressed myself...I did 14 standard pushups, then 10. All of my pushups were upped, and the weight I left off for heavy pants and lawnmowers was the weight I started with today (20lbs). How do I feel? Like throwing up, that's how. LOL. I am shaking, I am nauseaus, but I persevered and completed it. I love when you work hard and your body goes "um, HELLO!!" Ahhh....a nice recovery drink with some ice, and I'm good to go. Currently, as I type this, my hubby is doing P90X for the first time. YAY!
Plyo tomorrow....oh boy, is that gonna kill me! But I'm soooo looking forward to it!
Adaptogen Effects: American and Asian Ginseng
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