On that subject, I am toying with the idea of skipping a day in between workouts, taking every other day off, once I hit 100 days of consecutive daily exercise, which will happen in 23 days. Don't know for sure yet....what do you think? What are you doing?
Last night I decided to TRY my exercise bike. It has been about 3 weeks since last time I was able to use it. I was sooooo happy. I did 30 min. pain free...and could have gone longer, except that it was 11:20 pm when I began, and I was just too tired. I've decided to incorporate the bike with my upper body medicine ball and my floor work.