Ha! What are the chances that I'm blogging twice in ONE DAY! WOW.
Some status updates. Day 1 of gluten-free/sugar-free is a success!
I also went for a jog...but I walked more on the way home...my legs hurt. It works better if I leave 2 days in between jogs...and I also went farther tonight, up more steep, rocky hills. I followed the trail...likely wasn't that smart at dusk, what with bears and other wild life around here...I survived. And I didn't even get eaten alive by black flies. After the rainy day we had here, it cooled off some. I still sweated my booty off...but no picking wings out of my teeth. Haha. Ahhh...gotta love those endorphins eh. Love'em!
Adaptogen Effects: American and Asian Ginseng
12 hours ago