I did it! If that sounds like I'm thrilled, well, I am! I accomplished todays training despite the fact that I am coughing up a lung. At this particular time, my lungs are on fire, my throat feels like you rammed a hot poker down it. At this present time, I'm hurtin...my stomach hurts...or is it my back? Can't tell...but not feeling so great now! I AM happy that I didn't keel over while jogging though. Ha! Feels good to be sorta back...well, back at it, anyway.
25 minutes: couch25K plus stretching.