Well, feeling a bit better...but also lots going on in my head...so, instead of sit there thinking, I got up and did my 3rd day of Couch 25K. Um...it went well...while I was doing it...but then my back went on fire. And my lungs feel extra crispy. LOL
When I cannot do a FULL workout because of being ill, or injured, I still give my all...even if my all is only 20 minutes worth. Today, I gave it...and now I deserve to chill out (with some muscle relaxants) and know that tonight when I'm tired...(a lot lately, run down I think) I won't have a workout looming over my head.
Keto Cheesecake Parfait
17 hours ago