I did 30 minutes of X Stretch. I find that because I'm not doing the program until next week, I don't feel obligated to do the whole thing...so I pick the ones that work for my current program...the arms, the legs, the glutes...I steer clear of the back stuff, for now. Getting some in feels good.
I'm the mother of 3 beautiful girls. Somewhere along the line, I lost myself, and now
I am on a journey of rediscovery, of health and happiness which includes losing the weight that is holding me back from really enjoying life. I found The Gabriel Method (www.gabrielmethod.com )back in March and have been working that since. I believe he's got the key. In addition, I am on a self-imposed refined-sugar-free/gluten-free eating lifestyle. Exercise has become something that I love, that I crave, that I truly enjoy, thanks to discovering P90X. P90X is challenging, and killer, and awesome! Going Primal Baby! Blogging about this journey is going to be interesting.