So I did 30 minutes tonight. I'm feeling a bit better. My back is feeling a bit better too...the stomach flu exacerbated it....and now that that's clearing up, I feel a bit of relief that I can start working out harder...once my cold clears up more. Still coughing up a lung...so we'll see how Couch25K is tomorrow.
I'm the mother of 3 beautiful girls. Somewhere along the line, I lost myself, and now
I am on a journey of rediscovery, of health and happiness which includes losing the weight that is holding me back from really enjoying life. I found The Gabriel Method (www.gabrielmethod.com )back in March and have been working that since. I believe he's got the key. In addition, I am on a self-imposed refined-sugar-free/gluten-free eating lifestyle. Exercise has become something that I love, that I crave, that I truly enjoy, thanks to discovering P90X. P90X is challenging, and killer, and awesome! Going Primal Baby! Blogging about this journey is going to be interesting.