Monday, January 25, 2010

Listening to my body....

Today was supposed to be day one of my second round of P90X. BUT, Bridget had an eye specialist appointment out of town, so it was a looooong day. We were on the road at 9am, and we just got back. Since we were out of town, we stopped at my friends house which was only 20 minutes from the city where the appointment was....so we visited for a few hours, the kids all played together. Then we went to the mall in another city by Toronto....which was actually fun. But, I'm tired! 4 plus hours of driving does that to you. And since I'm having a clearer, newer understanding of my body and what it needs, I've decided to take tomorrow as my first day of my second round of P90X, but I'm starting on day 2. Sorry Pitz, but a girl's gotta do what a girl's gotta do. I'm fighting off what everyone around me has, which is a sore throat and stuffed schnoz...plus my back is aching...so, my decision is to rest. Ha. See, I've learned a lot, and I've come a long way. Giving myself permission, guilt-free permission feels freeing.

Plyometrics tomorrow! Gonna bring what I have.

3 comments:

Karilynn said...

Plyo is MURDER.. good luck with that! ;o)

Alison said...

I'm a firm believer that sometimes rest does a body just as good as exercise. Everything in moderation! Enjoy the plyometrics... I have no idea what that is, but it sounds frightening. :)

Pam90X said...

I'm so proud of you...you have no idea!!!! Hope today goes well for you. I'm looking forward to reading more.