Month 2, week 5 is OVER. X Stretch...My Body Says "aaaaahhhhhh!"
I love X Stretch days. I wonder about the common tendancy to take a 'rest day' when this day could be the easiest but most rewarding workout day. After working hard all week, this day just makes my body happy, prepares it for the killer workout week ahead, and just feels great. It only takes an hour. An hour to stretch all those muscles that have been working hard all week. Only ONE hour....and it keeps my exercise streak going strong. :O)
I'm the mother of 3 beautiful girls. Somewhere along the line, I lost myself, and now
I am on a journey of rediscovery, of health and happiness which includes losing the weight that is holding me back from really enjoying life. I found The Gabriel Method (www.gabrielmethod.com )back in March and have been working that since. I believe he's got the key. In addition, I am on a self-imposed refined-sugar-free/gluten-free eating lifestyle. Exercise has become something that I love, that I crave, that I truly enjoy, thanks to discovering P90X. P90X is challenging, and killer, and awesome! Going Primal Baby! Blogging about this journey is going to be interesting.