Week 7, Day 7, X Stretch...Saying goodbye to another awesome week.

I really enjoyed X Stretch tonight. It actually helped my knee quite a bit. I felt really comfortable, stretching is awesome. I don't know why I never saw the importance of it before.

Bring on Week 8, which just so happens to begin with YogaX! Wow...I get another shot to undo the mockery I made of it last week. I really hope my knee cooperates!