I always feel PuMpEd Up from back and biceps. Today, I did the bands. I had to go to the hardest (most resistant) band though. I barely felt anything with the other two ones. I may even see if there is a heavier band out there, and buy it. I also need to buy 12's and 18 pound weights. I LOVE feeling strong, and back and biceps definitely does that for me!
I'm the mother of 3 beautiful girls. Somewhere along the line, I lost myself, and now
I am on a journey of rediscovery, of health and happiness which includes losing the weight that is holding me back from really enjoying life. I found The Gabriel Method (www.gabrielmethod.com )back in March and have been working that since. I believe he's got the key. In addition, I am on a self-imposed refined-sugar-free/gluten-free eating lifestyle. Exercise has become something that I love, that I crave, that I truly enjoy, thanks to discovering P90X. P90X is challenging, and killer, and awesome! Going Primal Baby! Blogging about this journey is going to be interesting.