Today I pulled the old switcheroo. I didn't think I had Plyo in me today, my right knee is sore today. S O, I did Cardio X. Man did the time fly. I LOVE cardio X. I LOVE that it incorporated Kenpo, which if you know me, you know it is MY FAVORITE! Bridget and Issy came in during Kenpo, and Bridget finished the whole routine from there. She's 5! LOL. I feel great. I never expected to sweat as much because it didn't feel like tons of work like Plyo...but it's still working you hard, but just making it fun in the process. I'm glad that I found a new go-to if I don't think I have Plyo in me.
I'm the mother of 3 beautiful girls. Somewhere along the line, I lost myself, and now
I am on a journey of rediscovery, of health and happiness which includes losing the weight that is holding me back from really enjoying life. I found The Gabriel Method (www.gabrielmethod.com )back in March and have been working that since. I believe he's got the key. In addition, I am on a self-imposed refined-sugar-free/gluten-free eating lifestyle. Exercise has become something that I love, that I crave, that I truly enjoy, thanks to discovering P90X. P90X is challenging, and killer, and awesome! Going Primal Baby! Blogging about this journey is going to be interesting.