Week 9, Day 2, Plyo or Cardio X or whatever...

So today was slated for Plyometrics...and I warmed up with Plyo. When I heard Tony say something about Cardio X, my brain switched gears, thanks to my knee. Well, I put Cardio X in, and I did some of it...but this knee IS messing with everything. I'm tired of it not being fully functional. The kids are iritating, and supper is cooking....and I just didn't have it today. I did 30 minutes. And I called it. I'm not chalking it up as a failure, I'm going to refocus...and hey, I did 30 minutes...so it's not like I sat around on my butt twidling my fingers. Tomorrow is shoulders and arms....so little that will tweak this freak of a knee. I'm actually looking forward to it.