Thursday, November 19, 2009

Week 8, Day 4, P90X X Stretch

Well, that went well. X Stretch always does. My knee has been messed up these days, and the X stretch helped a bit. I'm not sure if it will last...but for now, it's ok.

I have Core tomorrow...not sure if I should attempt that with my lat muscle I think I may substitute and do Kenpo again. Either way, I'll be doing something!

1 comment:

Vicki said...

You are so good about blogging and keeping track of your progress. I am impressed by your work ethic and hope you are getting awesome results!