Well, that went well. X Stretch always does. My knee has been messed up these days, and the X stretch helped a bit. I'm not sure if it will last...but for now, it's ok.
I have Core tomorrow...not sure if I should attempt that with my lat muscle pain...so I think I may substitute and do Kenpo again. Either way, I'll be doing something!
What is the Meat and Fruit Diet?
4 months ago
1 comment:
You are so good about blogging and keeping track of your progress. I am impressed by your work ethic and hope you are getting awesome results!
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