I just didn't have it today. My right knee was hurting, and it put me in the wrong head space for Yoga X. I did do 30 minutes tho, before I decided to call it. I even went back and tried some more, but when the pain was there, my head said 'no'. So....I'm bummed. I may try and go back to do Ab Ripper X, later....and maybe I won't feel like such a failure today. Sheesh! I hate it when this happens. Grrrr!
I just got finished Ab Ripper X...and I'm sooo glad I did. Now instead of feeling so disappointed, I feel triumphant! I'm STILL P90X material, baby! And I'ma bringin it tomorrow too!
Adaptogen Effects: American and Asian Ginseng
12 hours ago