I just didn't have it today. My right knee was hurting, and it put me in the wrong head space for Yoga X. I did do 30 minutes tho, before I decided to call it. I even went back and tried some more, but when the pain was there, my head said 'no'. So....I'm bummed. I may try and go back to do Ab Ripper X, later....and maybe I won't feel like such a failure today. Sheesh! I hate it when this happens. Grrrr!
UPDATE:
I just got finished Ab Ripper X...and I'm sooo glad I did. Now instead of feeling so disappointed, I feel triumphant! I'm STILL P90X material, baby! And I'ma bringin it tomorrow too!
What is the Meat and Fruit Diet?
3 months ago
2 comments:
Small bump in the road Lisa. That's all that is. You will bounce back better than ever. Take 2 and call me in the morning!
Thanks Jeff. I'm feeling much better about it. Physically, I'm a tough competitor, and I hate to not be able to work at my highest level. Mentally, it destroys me...and then I do some self therapy...lol...and Ab Ripper X helped a lot too. I know this little bump won't derail me. Thanks coach...er should I say Dr. Coach! :o)
Post a Comment