Wow, it's been awhile since I've done Core. Man, it kicked my booty today! But I did do 10 staggard foot pushups (+ 10 knee) , and 5 prison cell pushups, the side balance pushups...I was pretty impressed if I do say so myself. LOL. But I'm bushwacked!
Bring on Kenpo X tomorrow!
What is the Meat and Fruit Diet?
3 months ago
2 comments:
push ups! Wow, I'm impressed. I might have to see if I can even do one! You are doing awesome - keep it up!
I love core synergistics but I HATE push-ups. My hands kill me. I am so happy to hear how many of those hard ones you did. I can barely do 7 of the prison cell ones. You Rock!!!
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