Today is Chest & Back, and then Ab Ripper X. Even tho I'm fighting a sore throat, I'm still going to bring it. I have to wait until my kids are in bed tonight though so I can have an hour to myself...that way I won't have the distractions. Today is a PD day, so no school, but my 12 year old is away until later. I do think I can get the 20 min. ab workout with minimal interruptions.
Completed Chest & Back...AND AB RIPPER X! OH Crap! That's a tough one. Over 300 ab reps! Killer. But I did it, and I'm so glad I did. One day, I'll get stronger. Taking my recovery drink now...and I'm done!
Adaptogen Effects: American and Asian Ginseng
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