Okay, well, I actually didn't mind that today. I think there may be hope for me and my relationship with Yoga X. ;o)
I felt stronger, was able to do most of the parts in the first section with little frustration....until the half moon thingy, and the twisting half moon thingy right before my favorite section, BALANCE! Of course I was being sarcastic right then....I wonder when my balance will improve and my TREE stance will look like a tree, and not a wilting flower...hehe.
Obviously, I'm still not any closer to PLOUGH, or Crane....but that WILL come as I lose more weight. This time I wasn't praying for death....or watching the seconds tick by...I did pretty well, I think.
So tomorrow is Core Synergistics.....*biting nails here*....I'm going to have to preview that one, just because.
Btw, I DO love that I'm sitting up straighter, and my back feels strong. Big thumbs up for that!
Adaptogen Effects: American and Asian Ginseng
12 hours ago