I know I keep saying it...but I LOVE KenpoX! I'm sitting here with sweat dripping off my hair, and I love it. Not very feminine, huh. LOL. So what?! I am woman, hear me roar, get in my face and it'll be "to the face, to the gut!" Hehe. That's what Tony says during some of the punching combos. I can be pretty and still kick butt! I bring the intensity, baby! How's THAT for confidence. Ahhhh.....must be all those lovely endorphins. *takes a nice big cleansing breath*
Seriously, I wish everyone could do Kenpo X....it's very liberating. It's a wonderful change of pace, that's for sure. I usually do the low impact jacks and X jumps during the breaks...but today, I did jacks for the whole first section of jacks, and X jumps for that section too. During the other breaks, I just kept it at low impact. Each time I get stronger, and there's nothing more empowering than being able to feeeel your strength, and feel it growing.
I'm ready for tomorrow....which happens to be X Stretch ! Oh yeah, baby!