Tuesday, October 13, 2009

Wk 3, Day 2, P90X Plyometrics

Well I was very proud of my efforts in Plyo today, especially because of my foot. It was a bit hard getting going with the beginning warm up, and my foot pain...but then I got into a groove. Things seemed easier this week, and I even UPPED the intensity today, I seemed to be able to do things that I couldn't do the previous two weeks. Not that I never brought it before, because I did...but I was able to bring it to another level today, and that feels great.

1 comment:

Steve 2.0 said...

Thats the way to show some heart. I am so proud of you to keep going through adversity, and not only survive but thrive. You reached higher. One step higher to where you want to be. Way to go! go! go!

Now tomorrow is another day. Lets that positive momentum spill over into it. Keep moving forward one inch at a time.

C-Ya tomorrow