Tuesday, October 13, 2009
Wk 3, Day 2, P90X Plyometrics
Well I was very proud of my efforts in Plyo today, especially because of my foot. It was a bit hard getting going with the beginning warm up, and my foot pain...but then I got into a groove. Things seemed easier this week, and I even UPPED the intensity today, I seemed to be able to do things that I couldn't do the previous two weeks. Not that I never brought it before, because I did...but I was able to bring it to another level today, and that feels great.