Well I was very proud of my efforts in Plyo today, especially because of my foot. It was a bit hard getting going with the beginning warm up, and my foot pain...but then I got into a groove. Things seemed easier this week, and I even UPPED the intensity today, I seemed to be able to do things that I couldn't do the previous two weeks. Not that I never brought it before, because I did...but I was able to bring it to another level today, and that feels great.
I'm the mother of 3 beautiful girls. Somewhere along the line, I lost myself, and now
I am on a journey of rediscovery, of health and happiness which includes losing the weight that is holding me back from really enjoying life. I found The Gabriel Method (www.gabrielmethod.com )back in March and have been working that since. I believe he's got the key. In addition, I am on a self-imposed refined-sugar-free/gluten-free eating lifestyle. Exercise has become something that I love, that I crave, that I truly enjoy, thanks to discovering P90X. P90X is challenging, and killer, and awesome! Going Primal Baby! Blogging about this journey is going to be interesting.