Thursday, December 24, 2009

The Primal Blueprint....yeah baby!


I am SO excited! I just ordered "The Primal Blueprint" from Amazon.ca. Hopefully I'll get it next week...
I think this book is going to be amazing...from what I've read thus far. And I think it will be easily adapted into my lifestyle since I'm about 95 % of the way there anyway. Anything that will make me healthier, help me lose weight easier, and help me become more fit...I'm totally IN!

http//www.marksdailyapple.com/the-book/the-primal-blueprint/

4 comments:

Mark said...

I hope you enjoy my book. Thanks for the link love and Grok on!

Mark Sisson

Spitfire said...

Thankyou Mark. I'm sure I will love it, and I will spread the word too...I'm a great advocate when I believe in something.

Jeff Pickett said...

Pretty sweet when the author comments huh?! I can wait til you read the book. Great info!!

Spitfire said...

Totally sweet! I almost fell off my chair. LOL. I can't wait either...been thinking about it ever since you told me about it. Thanks for hooking me up with Marks blog too...I imagine you've influenced other people to check it out too. :o)