Wednesday, December 16, 2009

Week 12, Day 3, Back & Biceps...oooh baby!

I am so pUmPeD uP! I love this workout. One day you're all getting free tickets to the show...the gun show! LOL. Seriously, my arms are so pumped and strong. I UPPED all my weights...some of the moves I'll be into 25 pounds next round...and almost all of the others will be edging out of the 15's into the 20's, with one or two into the 15's. So far, I've upped them all, and can still kick out high reps...I love it!

Yoga X tomorrow...well, whatever. LOL. I'm sure one day I'll like this one...right?!

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