I know...I know...here's what happened.
In the morning, I did a 30 minute treadmill where I walked 5 minutes, jogged 4, walked 2, jogged 3, walked 2, jogged 3, power walked 11. I felt so good about myself.
Fast forward to Thursday night....Bridget, my 5 year old came over complaining of a sore neck. So, I take a look. She has a huge lump...definitely worry worthy. After debating it for a bit, I ended up taking her to emergency. She has the mumps...they suspect it at least. So she had to have blood work, a throat and cheek swab, urine samples....and a report written up. Now, she is isolated for 9 days...We got home last night at 10:15, and I was drained. Not a very good sleep last night either...and Issy, my 3 yr old and I have to go and get Mump booster shots this afternoon.
Adaptogen Effects: American and Asian Ginseng
12 hours ago