Saturday, December 5, 2009

Week 10, Day 6, P90X Kenpo X

Oh yeah baby, I did it. And I loved every single minute of it.
I'm also getting stronger and stronger....upping my workouts...doing the treadmill and adding jogging intervals this week have helped me considerably. I did the treadmill every day this week, and I went from jogging to 3 minutes straight to jogging 5 minutes straight. My legs were tired at the beginning of Kenpo tonight...but that got worked out...and the routine was fabulous. I found myself thinking ahead to round 2, and how much more I will be upping everything, even tho I'm killing it now. By then I should be in the 220's and heading on an express train to One-derland.

X Stretch tomorrow.....and maybe the treadmill...I'm considering giving the X stretch day a day off the treadmill...I'll decide tomorrow.
I'm pretty proud of my performance today. The past couple of hellish days are behind me, and I'm back baby, better than ever!

2 comments:

Jess Mendez said...

Hi how are you?

I was looking through your blog, and I found it interesting, and inspiring to me, so I thought why not leave you a comment.

I too have a blog that I use out of Southern California here in San Diego.

Mostly it is a collection of artistic expression, and I have many friends with the same interests, maybe you can become my friend, and follow, and I can also follow you, if that is okay.

Well I hope to hear from you soon, and or read about you….LOL

Sincerely,
Jesse

Spitfire said...

Sure Jesse. I'd love to follow you. Thankyou for reading and enjoying my blog.